The Healing Benefits of Gratitude
As we prepare to gather and give thanks with our friends, families, and communities for the holidays, it’s worth taking a moment to pause and consi...
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As we prepare to gather and give thanks with our friends, families, and communities for the holidays, it’s worth taking a moment to pause and consi...
Read moreHere's some gift-giving inspiration from eight of our favorite like-minded, women-owned brands making waves in the breast cancer and femme wellnes...
Read moreWe're kicking off Breast Cancer Awareness Month by taking a moment to shine light on the healing powers of self-compassion and self-care in conjunc...
Read moreA bloated belly now and then happens to everyone. But when we experience frequent bouts of gastrointestinal distress, whether we know the cause or ...
Read moreCooler temps, shorter days and crisp air have many of us eager to welcome the fall season into our lives. Whether we’re unabashedly pro-pumpkin spi...
Read moreFinding a lump on our body can be unsettling (to say the least!) – that awful moment of panic when our mind jumps to the worst possible scenario. F...
Read moreBeing kind to others is in our nature. But being kind to ourselves can feel unnatural or uncomfortable, especially when it comes to our own inner d...
Read moreThousands of years ago, before mainstream medicine recognized the connection between mind and...
Read moreParenting through breast cancer is never part of the plan. Thoughts like, "I didn’t sign up for this. How do I do this, raise my children, and be a...
Read moreOur guts are amazing. Charged with the task of breaking down the foods we eat and converting them into real, usable energy, it’s worth taking a min...
Read moreA battle with cancer forces us to focus on the here and now. Medical decisions may happen fast. We go into “battle-mode.” And we deal with uncertai...
Read moreWithin each and every one of us, there exists a life force that flows through our bodies. Religions often speak of the soul, spiritualists may refe...
Read moreEven on the warmest summer days I feel like I’m carrying around an ice pack on my chest. With implant reconstruction after mastectomy, there is too...
Read moreThroughout the course of our lives, most of us will be touched by cancer, either directly or indirectly. For those who face a diagnosis personally,...
Read moreMay is Mental Health Awareness Month, so we’re turning our focus to an issue that plagues many of us who have faced breast cancer or other life-thr...
Read moreLooking comfortable and confident on the outside, while feeling feminine and sexy on the inside, is what wearing lingerie is all about.
Read moreLet’s try an experiment. Imagine that we all live underground, inside of a deep cave. It’s not a scary cave, but it is dark. The colors all fade to...
Read moreChoosing the path of motherhood is a courageous and selfless act. For some of us, it is simply a calling. But for many young women, it is not so cl...
Read moreWhen we enter the world, our very first, triumphant act is to fill our lungs with air and cry out. And throughout the moments that make up our live...
Read moreMost of us know that vitamin D is something we get from the sun, but why is this nutrient so essential, especially to women, and why are most of us...
Read moreLearning to love our body during and after breast cancer takes courage. It also takes kindness, compassion and time. It’s important to remember tha...
Read moreEvery time we open the fridge or scan a menu, we have a choice – to either select foods that help our bodies fight inflammation or pick ones that t...
Read moreAs many of us have learned the hard way, our lives can change in an instant. One day we’re busy taking care of our families, managing work and scho...
Read moreWhile there are many factors and genetic mutations that can increase our risk for cancer, we’re taking a moment to discuss and create some awarenes...
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